I am a Clinical Psychologist and therapist in Toronto with a private practice on Centre Street between Bathurst and Dufferin in the heart of Thornhill.I offer psychotherapy and counseling services to adults of all ages and older adolescents. I can help with a variety of problems including the following: Depression, anxiety, social anxiety, uncontrollable worry, and panic attacks, crisis management, relationship and family concerns (including couples therapy), grief/bereavement, difficulties with self-esteem, eating disorders, life transitions, difficulty coping with stress or burnout, difficulties with anger, common problems that often result from being involved in a car accident, such as post-traumatic stress, and pain.I can also help with adjustment to life changes, mid-life crisis, career issuess, emotional difficulties associated with illness, pain or disability, intimacy fears, and the emotional difficulties suffered by survivors of abuse (sexual, emotional, or physical).
Located in Thornhill/Vaughan, Ontario, our practice specializes in therapy and counseling for kids, teens, families, and couples. We excel at personalized, evidence-based therapy and counseling approaches like Cognitive Behavioral Therapy (CBT), play therapy, art therapy, Dialectical Behaviour Therapy (DBT), narrative therapy, and more. Our skilled therapists support you with specialized solutions for child and teen mental health, parenting guidance, and couples counseling. Experience the convenience of both in-person and virtual therapy sessions with flexible scheduling. Reach out to us to book your initial consultation today! Service areas in the GTA include Richmond Hill, Markham, North York, Toronto, Brampton, Etobicoke and beyond!
At Nova Counselling Centre. We empower minds and transform lives. Our team of 45+ compassionate therapists-fluent in over 25+ languages - provides confidential, personalized psychotherapy services for individuals of all ages, including children, youth, and adults, as well as for couples, families, and groups. We foster growth, resilience, and well being in a safe, non-judgmental space.
Anxiety And Depression, Psychological Trauma, Stress Reduction, Anger Management, Relationships, Loss And Grief, Intellectual Disability And Learning Disability, Traumatic Brain Injury And Stroke, Chronic Pain, ADHD And Behavioral Difficulties
Centre for Neuropsychology and Emotional Wellness offers psycho-diagnostic, psycho-educational, neuropsychological, and gifted assessments. We provide individual psychotherapy for adults in a supportive environment to help deal with a variety of life?s challenges and guide them to emotional wellness. Our therapeutic style is warm, caring, and emphatically responsive. We offer a safe and nonjudgmental space for you to express your inner most feelings, explore your current struggles, and expand your self awareness. We help you learn skills and tools to feel more present, relaxed and engaged in your daily life. Our work is considered to be client-driven becau se we believe intervention works best when it is congruent with your way of thinking and being in the world. We are registered with the College of Psychologists of Ontario (CPO). Trained in a scientist-practitioner model, our treatment methods are grounded in evidence-based practice.
Counselling Services for York Region – Vaughan Psychologist provides psychologist-led counselling and psychotherapy in Vaughan, Ontario. As a licensed psychologist and psychotherapist, I support individuals, couples, youth, and families experiencing anxiety, depression, stress, relationship difficulties, emotional regulation concerns, and major life transitions.
Services are delivered using evidence-based approaches, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based strategies, and exposure-based treatment.
I offer in-person counselling at my Vaughan office, serving clients from Woodbridge, Maple, and across York Region, as well as secure online therapy throughout Ontario. My practice focuses on practical, goal-oriented treatment tailored to each client’s needs, with an emphasis on long-term improvement and emotional resilience.
For nearly two decades, we've proudly aided individuals and families in Vaughan and Toronto during times of change and adversity. We consider it a privilege to support them on their journey. Our mission goes beyond helping clients merely "manage" or "survive" crises, as these are only the first steps and lack therapeutic value. Our aim is to empower clients to view challenging moments as chances for self-discovery and use them as motivation for personal development.
Taking the first step toward change demands great courage. If you're ready to reach out to us, we applaud your decision. If you're not quite there yet, we invite you to explore our website to get to know our team and the services we offer.
We have offices in Vaughan and Toronto West Village for in-person counseling. Our counselors also have vast experience providing remote services via phone or virtual platforms, serving individuals locally and beyond.
Heidi Prosserman is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and is listed on the Psychology Today website. Heidi is the founder of Mindfulness Psychotherapy in Thornhill where she assists clients with depression, anxiety, panic, trauma, divorce/separation, gender/sexuality confusion, physical and sexual abuse, feeling disconnected and more. Heidi has her HBA in Sociology and Communications, and in addition she is currently finishing up her Masters in Counseling Psychology.
Heidi created a safe space for all participants to feel secure, trusted and listened to. Heidi's 8-week mindfulness workshop has changed my life for the better and I feel stronger than ever with the tools she has provided for me! Thank you Heidi!Read more
Heidi Prosserman is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and is listed on the Psychology Today website. Heidi is the founder of Mindfulness Psychotherapy in Thornhill where she assists clients with depression, anxiety, panic, trauma, divorce/separation, gender/sexuality confusion, physical and sexual abuse, feeling disconnected and more. Heidi has her HBA in Sociology and Communications, and in addition she is currently finishing up her Masters in Counseling Psychology.