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If you are interested in a personal trainer, we feel it is imperative to find someone who is not only certified, but has years of practical hands on experience. The gym is our office and we invite you to come find your true fitness and health potential!
From diet, to exercise, to a complete lifestyle change, we will be able to guide you every step of the way. It all starts with one sit down, and together we will begin to unfold what life has to offer by achieving your fitness and health goals!
It doesn't matter if you are a contestant wanting to step on stage, a person seeking their dream beach body, or someone who’s health is their number one priority, it is our endless duty to make absolute sure we break through each and every goal!
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The only person holding YOU back is YOURSELF!!!! What do you have to lose? If it's FAT, then give us a call!
Achieve your fitness goals with Impact Performance Centre! We provide individuals and athletes a safe and welcoming environment to train and improve their fitness levels for any sport. Visit us in Winnipeg and start living your healthy lifestyle today.
What makes Undefeated CrossFit different? FIND OUTJoin Our PackCheck out a free trial class to see what the hype is about! GET STARTEDWe're All In This TogetherOur documentary follows five unique individuals who train to compete in a CrossFit competition. WATCH NOWOur 'Workout of the Day'Challenging, constantly varied, and scaled to your ability. GET FIT!Forging Elite FitnessWhat makes Undefeated CrossFit different?Join Our PackCheck out a free trial class to see what the hype is about!We're All In This TogetherOur documentary follows five unique individuals who train to compete in a CrossFit competition.Our 'Workout of the Day'Challenging, constantly varied, and scaled to your ability.CrossFit CommunityEquipment and Signage Provided BySocial Media
Meet Lisa Elliot, President of Ocean Tides Performance GroupLisa ElliotLisa Elliot is a consultant, facilitator, coach and writer based in Winnipeg. She started Ocean Tides Performance Group in 1999. For an overview of Ocean Tides' consulting solutions, see Services .Lisa specializes in:Establishing work processes and routinesCreating consistent employee and customer experiences that lead to loyaltyInstructional design that results in high impact learning solutionsFacilitation, consulting, coaching and writing'Happiness is loving what you do.'~ David G. MyersLisa loves school and learning.Her accreditation includes:Certified Human Resource Professional (CHRP)Human Resource Management Association of ManitobaCertified Management Consultant (CMC)Institute of Certified Management Consultants CanadaCertified Coach Practitioner (CCP)Certificate in Human Resource ManagementUniversity of ManitobaCertificate in Adult and Continuing EducationUniversity of ManitobaLisa has benefited from a range of interesting work experiences including:Ten years with the Royal Bank of Canada (RBC), including leadership roles in retail banking, quality, training and human resourcesMany years consulting with clients in healthcare, financial services, the public sector and retailSince 2000, Lisa has contracted with PSG Canad,a providing specialized consulting and training services to automotive clients in North Americ