The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring.
It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
CBA is a new concept boxing club where we make the health, lifestyle, and transformational journey that boxing can offer accessible to everyone and anyone. Whether you box for fun or for real we can help you reach that fight weight you have always dreamed of through determining your Fight Path.
Sully's recreation and Athletic Center is located at 1024 Dupont Street (Dupont and Dufferin). We offer fitness and boxing classes for adults (men and women) and children (ages 7 and up). All children and ladies classes are taught by Tony Morrison former Heavy Weight Champion of Canada.