Boxing Training & Lessons near Westover ON (28 Result(s))

Paul Brown Boxfit gym features the latest equipment, a 14 x 14 square foot boxing ring and MMA, boot camp, and Muay Thai classes. Get your gloves on and the pounds off. Paul Brown's 30 years of experience in boxing, kick-boxing and kung fu are now brought to you in a convenient one hour format.

The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring.

It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."

Martial Arts Academy