Collaborative-Approach-Therapy-Services near Hamilton Corner ON (757 Result(s))

How You Can Benefit From Psychotherapy and Mindfulness? * Become aware of the working of your mind * Learn to recognize patterns * Learn to stay steady, but also to stand back a little * Recognize that you have choices rather than slipping back to old patterns * Take a kinder, gentler attitude toward self * Recognize warning signals and take helpful action * Learn to put less effort into ‘fixing’ things * Learn to focus on the here and now Purpose of Balanced Wisdom Everyone deserves to be free of depression and anxiety. Wellness starts in our minds, and once we find balance within ourselves we can increase our own happiness and have a positive affect on those around us. This approach brings together both Eastern and Western methodologies as a means to empower people to heal from within, so that they may stay anchored amid life’s challenges and changes. THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CHANGE. – Carl Rogers

Welcome to the S.T.A.B.C.Shiatsu is a non-invasive physical therapy that stimulates the body's own healing abilities. It is based on both traditional Eastern healing principles, and Western anatomy and physiology.During a shiatsu session, specific pressure points and stretches are applied to the body in order to assess and treat various conditions.Due to its effect on the nervous system, a shiatsu treatment helps relieve stress and pain, as well as improve muscle, organ, and joint function. This deep, but gentle, approach to preventative health care has many long term benefits for people of all ages.Resources

Christopher Heap, M.A. is a life coach providing in-person and online wellness and life coaching in Guelph and all of Ontario. He has a background in teaching, program development, and psychology and provides clients with the tools, insights, and strategies they need for personal growth and goal achievement.. Call for an appointment today.

The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.

Dr. Robyn Fraser has over 17 years of experience, which combined with her extensive training as both a Naturopathic Doctor and Osteopathic Manual Therapist allows for a unique and well-rounded approach to helping you with your health concerns. She can treat back and neck pain, skin conditions, osteopathic manipulation, lifestyle counseling, behavioural problems, anxiety, depression, digestive problems and more. Give Robyn a call to schedule a visit at her Guelph office.

Welcome to the Church Lane Practice. We are a large modern surgery with a wide range of expertise and services but we take particular pride in our friendly, accessible, patient-orientated approach. The Church Lane Practice is open between 8am and 6.30pm, Monday to Friday, and our reception staff are available throughout our opening hours either in person at reception or through our telephone system. We offer evening appointments (6.30pm-8pm, Monday to Thursday) at our satellite site.