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Don’t let a sports injury keep you from playing. For physical therapy and massage therapy in the Kootenays, come to Lakeside Physiotherapy & Sports Injuries Clinic. We will help you get back up and going. Call today!

Nelson vision experts that provide the Kootenays with a vast selection of designer frames, glasses and sunglasses. Need your glasses in a hurry? L'Optique offers one-hour for most prescriptions. Your new glasses manufactured while you wait. We can also repair and service your existing eyeglasses. Our professional staff has extensive knowledge and we pride ourselves in great customer service for the right price. Looking for sunglasses? L'Optique carries brands like Rayban, Prada, Versace, Gucci, Maui Jim and much, much more.

Keeping life in focus Nelson Family Eyecare, a trusted Nelson optometry clinic for over 90 years. We offer in-depth eye health exams, pre and post-surgical management, contact lens fitting and a large array of eyeglass styles for every budget. Our friendly, knowledgeable staff provides excellent service and we are committed to providing comprehensive care of your vision and eye health.

We're a computer repair company in Trail B.C. servicing the entire West Kootenays We service all models of computer, Apple, Windows, and Linux as well as other devices. Broke your phone, tablet, or game console? Stop in and we'll take a look. Can't figure out your new smart tv? We can show you how it works! Want to do away with paying for TV? Ask us how!

Kirby is the owner of both the Fruitvale & Castlegar Valhalla Physio locations. Originally from Saskatchewan he graduated university in 1994 with a degree in physical therapy and moved to the West Kootenays in 2003 where he bought Valhalla. First and foremost Kirby considers himself a sport therapist and has a special interest in the assessment and treatment of the injured athlete. He has worked with athletes in a variety of sports but has a special passion for hockey. He has worked with hockey players from novice to professional, including members of Canada's Olympic Teams and several NHL players. Kirby is also certified by the Acupuncture Foundation of Canada Institute and uses a variety of needle techniques to complement his Physiotherapy practice. He looks forward to many more years of helping the people of Castlegar, Fruitvale and all surrounding areas to KEEP MOVING.