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Sheila is a Social Work Psychotherapist with 24 years of counselling experience. She has worked extensively with adult men and women healing the wounds of childhood sexual abuse and is therefore extremely familiar with helping people navigate deep emotions such as sadness, depression, fear, anxiety, anger, grief, loss, and the not so simple stresses of everyday life that can feel so overwhelming. Sheila is engaged in on-going professional development that reflects her interest in the body-mind-emotion-spirit connection and the ways in which strengthening that connection helps facilitate healing. Sheila has become an EMDR Trained Therapist. Eye Movement Desensitization and Reprocessing, is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and many other mental health problems. Sheila receives ongoing training in two energy-body-work traditions, Shiatsu and Psychodramatic Bodywork, and is a Reiki Practitioner.

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To make passionate disciples of Jesus Christ. To be a united family of all generations who use their spiritual gifts to create a place where people will become passionate disciples of Jesus Christ.

Courageous ConfidenceLearn How To Turn Fear Off And Courageous Confidence On!How would it feel to boldly interact with others, bravely pursue your interests, and spontaneously express your best self?Effective and lasting change comes from within. If you experience emotional turmoil, anger, worry, or depression, the feeling can undermine you, weaken your efforts, and cause damage to your relationships. And its effect could be carried over into your career.With Inner Balance Coaching you can learn to.Resolve difficult feelings to gain peace of mind> Develop the confidence to pursue and achieve career success.Manage your stress and take back control of your life> Communicate effectively to improve and rebuild relationships.Overcome fear and eliminate panic attacks, nightmares, and backs> Improve your self-esteemPersonal and Professional Counseling for FAST and Effective ChangeSuccess Stories'I have been seeing Heather for just over 2 months now (4 visits) andam amazed to see so much wonderful change already.

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