"The Stick" is a self-massage device designed to give your muscles all the benefits that you would get from visiting a massage therapist or physiotherapist. The Stick can be used like a "Toothbrush" for your muscles. By using The Stick on a daily basis (like brushing your teeth), you will achieve a higher level of fitness and overall well-being. By rolling over your muscles, your circulation will increase and breakdown trigger points (muscle knots). The Stick has been used for Self-Myofascial Release for over 19 years.
Feel strong and comfortable in your body with Flaman Fitness. Located in Wetaskiwin, our gym is stocked with boxing equipment, cardio equipment, dumbbells, ellipticals, exercise bikes, massage chairs, rowing machines, treadmills and more. You'll gain access to everything you need to get the body of your dreams. For more information, please contact.