Fast-Forward-First-Aid near Port Whitby ON (660 Result(s))

welcome message from New Roots Therapy!'Life is a succession of crises and moments when we have to rediscover who we are and what we really want' - Jean VanierGrounded in values of compassion and collaboration, New Roots Therapy offers counselling and wellness services to individuals, couples and families which are supportive, respectful, and appreciative of diversity. Our services include: relationship and mental health counselling; behaviour consultation and assessment; Reiki, massage therapy; and nutrition consultation. Our multidisciplinary team of mental health and wellness professionals can help you to explore your concerns in a way that honours your strengths and encourages growth and change.Providing a safe and positive space for all of our clients is of utmost importance to us. Therapy is meant to be a personal experience, and choosing the right professional(s) to assist you is no different.

Copeland's CornerAt MD Aesthetics we believe the key to maintaining beautiful and healthy skin starts with a great skincare regime. Our commitment is to provide all of our clients with professional advice and guidance. Whether you come to us for Botox, fillers, laser hair removal or facials, we want to help with making this important investment.

Hi Everyone! My name is Trisha and I am a single mom of two beautiful girls! I have tried tons of ways to eat good, feel good and look good. After trying my first wrap I was impressed but not a true believer. Fast forward about 3 years and It Works re-entered my life. I was on a mission to be healthy without compromising all the good things in life (like wings)!!! After trying the fat fighters once I was sold! It's a product that I truly believe in and can't wait to share with you!!

Depression, anxiety, social phobia and other mental disorders are the result of distorted, irrational thought patterns. These habitual distortions in thinking, or automatic thoughts, can cause people to withdraw, panic, avoid situations or engage in other self-defeating or self-damaging behaviour. Cognitive Behaviour Therapy (CBT) uses structured and directive techniques to alter dysfunctional thought patterns by weakening the connection between distressing situations and automatic reactions. Patients learns how to identify and manage irrational thoughts; to cope through controlled exposure. CBT combines two very effective forms of psychotherapy: cognitive therapy and behaviour therapy. Cognitive therapy helps you understand how certain patterns of thinking are causing and maintaining your symptoms. Distorted thinking influences our emotions and can lead us to feel depressed, anxious, and angry. By changing our distorted thoughts we can control our behaviours and feelings. Behaviour therapy weakens the connection between situations and the automatic reactions to them. Reactions such as withdrawing and isolating, avoiding situations, and engaging in other self-defeating or self-damaging behaviours, can cause depression, anxiety and other unpleasant feelings. Changing our behaviours we can control our thoughts and feelings. CBT can offer powerful tools to help you understand why it is what you do, and how to change and control the way you think, feel and behave

Andrea Miller MHSc, RD Consulting Dietitian helping you eat well and stay healthy!About AndreaAndrea believes in balanced approach to healthy eating, in which most choices are healthy; while allowing for pleasurable indulgences. Food is more than vitamins and minerals! Nourishment is more than nutrition! Food is meant to be celebrated and enjoyed!Andrea has a Bachelors degree in Nutrition from Ryerson University and a Masters of Health Science from the University of Ontario. Andrea has written for medical journals presented at health forums and has had many television appearances.Andrea is committed to the profession of dietetics and was on the Board of Directors of Dietitians of Canada from 2011-2014.