SWEAT440 is a dynamic 40-minute workout class designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning every 10 minutes, SWEAT440 is perfect for anyone with a tight schedule or a hard-to-plan calendar.
Spécifik Performance offers specialized multidisciplinary sports performance centers with teams of kinesiologists, physiotherapists, osteopaths, massage therapists, nutritionists, and chiropractors. Their integrated approach focuses on personalized training, injury treatment, and health optimization for athletes and active individuals.
Welcome to Naturofit. Our establishment is a beautiful all natural Health Clinic with a Private Fitness Facility with state of the art equipment. The clinic offers services such as Naturopathy, Osteopathy, Acupuncture, Massotherapy, Shiatsu and many others as well as highly trained fitness coaches.