Sandra Forbes of Relationship Solutions in Kanata is a registered social worker, registered marriage and family therapist and approved adoption practitioner with 28 years of experience. For individual, marriage or family counselling, get in touch with Sandra.
Therapy - Therapist, Parents, family and blended families, Children, youth and adolescent counselling, Child behaviour, conflict resolution, Education, school and academic challenges, Marriage and couples counselling, Separation and divorce, Intimacy issues, Communication issues, individual counselling, depression, Agression, hostility and anger therapy, Self actualization, Anxiety, Stress, Anger, Grief, Life and work balance, Workplace stress, Career counselling and career changes, Managers and team counselling, Leadership counselling
Personal and Professional Change Management - Helping you establish trust, connection, respect as a partner, parent, individual and business professional. We can help your children and teens by having a professional talk about friends, self-esteem, dreams, fears, anxiety, education and motivation.
We provide assessment and therapy services for children, adolescents, adults, couples and families.
We offer reduced fee services for individuals 15 years old and older.
We offer Eldercare Guidance Counselling for those individuals who are in the process of caring for their older relatives.
The people who come to see me have often commented that I possess a quality which one of them aptly dubbed, "integrated intelligence". I have indeed had vast life experience and have become what some people call an "emotional genius". I often can get to the "root cause" of what is emotionally blocking an individual, couple or family. I am very grateful that I can share this gift. Please contact me to enhance your life and to make the most of each moment. provide warm, heart-connected and empathetic counselling, coaching, mediation and hypnotherapy services to individuals, couples and families. I concentrate on "holistic" healing and empowerment rather than on being clinical and "helping". We have been providing counselling, hypnotherapy and mediation services since 1979.
Individual Counselling, Addiction/Substance Abuse Issues, Anxiety/Depression/Chronic Pain Issues, Life Transition Issues, Men And Conflicts With Emotional Needs, Sexual Abuse Issues, Sexual Dysfunction Issues Within A Relationship
Anxiety and depression can put a halt on your life and make even the most routine tasks seem impossible. Carolann M. Trainor, M.A.P.C., CCC can help you start living in the moment and can help you adjust away from your life's most traumatic experiences. She has built a safe and sacred environment that allows clients to feel comfortable in unloading their feelings and words. By building empathy and showing respect, Carolann can help you transition from a life of negativity, to one that is positive and loving. Call her today to start your newest chapter.