Individual near Hamilton ON (64 Result(s))

All services free and confidential.

Are you feeling overwhelmed, sad or disconnected? Everyone struggles at times with their emotions, their relationships, and with coping with what comes their way. Perhaps you've run through all your usual coping strategies or tried to be "strong", but now feel that hasn't been enough, or worse, that you've somehow failed. Counselling offers an alternative perspective: you've begun an important process through your own efforts, and can now take it to the next stage. Counselling builds on your existing strengths and your desire for a different outlook and experience. Here you have an opportunity to discuss the challenges you're facing, the emotions that go with them and your goals for change, all while exploring new strategies for coping.

Susan is a compassionate, empathetic and skilled therapist who has been successfully helping clients examine their thoughts and feelings, while achieving a greater sense of their own worth. She has years of experience providing individual, couple and family counselling. Susan draws from several treatment modalities including client centered, cognitive behavioral, emotion and solution focused therapy. Susan has worked for McMaster University providing counselling for students for the past 9 years. Before coming to McMaster she worked in a variety of counselling settings where she provided counselling for a range of life challenges, including women who had experienced the loss of a partner, individuals that had experienced abuse, and youth that had experienced emotional and behavioral struggles.

For more than 20 years Liana Palmerio-McIvor, psychotherapist at The Wellness Counseling Group has helped people deal with anxieties, fears and life's set-backs. At the Wellness Counseling Group we get great satisfaction from helping people identify their goals and life directions, creating a path to get there and take the first steps on that path towards a more joyful and satisfying life. She also works with couples to help them increase their connectedness and intimacy. Liana works by first creating a good connection with her clients and generating a motivational focus. She is direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges. Give us a call today for more information.