The goal of anger management is to enable one to express anger in a healthy and assertive way, and to take constructive action. When anger is expressed appropriately, one can avoid loss of control which could lead to acting out in anti-social or destructive ways.
Dr. Brian Allison is a therapeutic counsellor and spiritual director. He specializes in marriage counselling, couples counselling, and individual counselling. He is also the creator of the modality C.E.T (Conscious Energy Therapy/Transformation), a revolutionary new approach and therapeutic method that results in significant improvement in the health of one's spirit, mind, and body. This new energy science effectively shifts and directs energy–removing negative energy (which effects illness and disease) and releasing positive energy (which effects vitality and vibrancy)–resulting in the wholeness and enhancement of the individual, physically, emotionally, and spiritually. When energy flows unblocked and unhindered, the result is a general sense of well-being, freedom, and peace.