==== Kids Martial Arts ==== Super-fun, dynamic character building kids classes that will prepare your child for any of life's challenges! ==== Kickboxing ==== Fat-burning, muscle toning, cardio BLASTING Kickboxing classes. Who needs a treadmill when you can burn over 700 calories in just one session!! ==== Adult Martial Arts ==== Improve focus, discipline, fitness, and flexibility in a dynamic and friendly environment. You're not just learning Martial Arts in our Adult classes, you're learning how to become a Martial Artist! be the best person you can be, sign up today!
Under the artistic direction of Laurie Tinkler we have been offering dance to the Comox Valley for 25 years. We offer a family atmosphere and focus on friendship and fun while encouraging our dancers to achieve their highest level of success.
Triple Heat Dance-Academy Of Performing Arts Ltd in Courtenay provides top quality dance training to students from recreational to pre-professional levels.
"Where technique is the foundation, dance is an art and performers fly".
The Comox Valley Hospice Society eases the journey of dying and grieving by providing education, resources, and emotional support when you are dying, caring for someone at the end of life, or when a death occurs. Our organization has been serving the Comox Valley since 1983.
It's a chance for other families to come out and get some really good deals on gently-used children's clothes and other items. Anything from strollers to games to bikes might be on sale. It's a great event for YANA to connect with families in the Valley and to help with something that benefits us all.This semi-annual event held at the Courtenay Legion is a Comox Valley favorite with something for everyone. Gently-used clothing, accessories and toys are all on sale for fantastic prices. You can become a seller, strictly buy, or volunteer. and by popular demand, there is also the option to donate this year.There is typically a line-up down the street for this sale.
Welcome to Bodywork Physiotherapy, Pilates and Health! We are located in the beautiful town of Comox in the Comox Valley on Vancouver Island, BC. Through our physiotherapy treatment as well as our STOTT pilates conditioning we strive to give our patients and participants exceptional service with profound results. Bodyworx is owned and operated by Licensed Physiotherapist and Certified STOTT pilates instructor. Lynn Brandon. Together with her colleagues, also fully certified in their areas of expertise, she promotes a healthy lifestyle for those at home, at work and at play.
I entered this place of business this past Saturday looking for a new phone and that's when I had the pleasure of meeting Tracy.
Shopping being one of my biggest pet peeves and not being the most tech savvy person on this planet, Tracy, you gave me one of the most pleasurable shopping experiences I've ever had. Your knowledge, excellent service, but most of all your overall disposition and smile was greatly appreciated! This business is very fortunate to have you as one of their employees! Read more
In business for 34 years and still loving it. Choose from a wide array of classes Monday to Thursday for adults and teens from beginner to advanced skill levels. Drop-in workshop every Friday geared for beginners, a different dance taught each week. Afterward we dim the lights, bring out refreshments and have a dance party! Visitors are always welcome. Located at our cozy Native Sons Hall with a 5400 square foot sprung dance floor and 22 foot high ceiling.