Musculation near Barnston Island BC (1300 Result(s))

Kenaz Training is Langley’s premier destination for expert-led personal training, kinesiology, and injury rehabilitation. Located in Walnut Grove, we specialize in ICBC Active Rehab, performance training for youth athletes, and evidence-based wellness programs. Our licensed kinesiologists and certified trainers provide a private, intimate environment to help you bridge the gap from injury to peak fitness. Whether you’re seeking chronic pain relief, body transformation, or nutrition coaching, our holistic, whole-body approach is tailored to your unique goals. Proudly serving Langley, Surrey, and the Fraser Valley with in-person and virtual coaching. Start training smarter to live stronger - book your free consultation today!

We believe that a company's core values should define who they are and uphold a standard that must always be met. We have worked hard to develop these to not only write them on paper but allow them to define Coastal Fitness as a whole. These values have allowed this business to thrive in a less than ideal financial market and are something that we feel should be a public symbol of who we are and what we stand for.

Sun Hang Do's techniques are a combination of both HARD and SOFT movements. All patterns, weapons and self-defense are practiced with a focus on these two opposites, working together in harmony. Sun Hang Do teaches a positive "I can do it!" mental attitude. Students will increase energy and develop better mental control. This will improve relaxation and develop leadership skills to help focus on the tasks of today's busy lifestyle.