All clients are offered an optional fitness journal (all personal information is 100% confidential) to keep track of: your girth measurements, body mass index, heart rates (resting, active and minimum and maximum rates), blood pressure, weight, height (we shrink with age …), exercises, repetitions, duration, dumbbell weight, goals, and healthy eating habits. Keeping track shows you that you are improving even though you cannot see it every day.
Eat Play Love Fitness was recently featured on Urban Rush, Vitamin Daily, Seattleite Magazine, MORE Magazine and Breakfast Television. The Eat Play Love instructors are a team of professional trainers and nutrition experts that will safely guide your staff through the latest, most effective exercises and teach them to eat the right foods to avoid 'hitting that 3pm wall'.
Fitness Etc offers a comprehensive selection of health and fitness supplements, MMA gear, weight and cardio equipment, and training accessories under one roof. With a focus on quality and competitive pricing, the store ensures customers find everything they need—whether it’s a product they already love or guidance to explore alternatives.
Full On Fitness is an elite private facility offering unique and progressive equipment to get you in shape. Our trainers are knowledgeable, fun, emphasize injury prevention, keep you motivated and successful. We offer a variety of programs including strength, conditioning, spin, personal training, event training and general fitness classes each individualized to fit into your lifestyle. All studio classes are taught in small groups so they stay client focused and outdoor classes are limited or have additional trainers for your safety and to provide the most efficient class to get you results.