At Str8 Training & Fitness in Hamilton, we are more than just your average health club. We are professionals, dedicated to helping people achieve better overall health through nutrition, bootcamps and personal fitness challenges. We also offer training for groups, as well as specific training programs for sports and fitness show participants. For more information on our fitness programs, give us a call today.
We integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier.
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month