We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don’t fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!
Welcome to your Anytime Fitness gym in Edmonton! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!