MXV Integrated Health and Fitness is a 24 hr access gym located in Fort St James BC. Along with fitness and training assistance classes available include Yoga, Tai Chi and Group fitness/bootcamps.
Stay in shape with fitness classes from Live & Lift Ladies Fitness in Prince George. Whether you want to take part in group classes, train with our personal trainer or take part in pre or post natal fitness classes, we'd be happy to accommodate you. Give us a call for more details on membership today.
I’ve been going to live and lift for two years. I love it. Staff are kind and helpful. Love the classes. It’s a great atmosphere. Very non-judgemental and encouraging. Read more