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I was a member of this gym for many many years. I switched to Fit4Less and then again to Movati when it opened. I have returned to this gym and they have made many upgrades since I was last there. The pool is excellent, the classes are great with awesome instructors, and the weight area has been transformed to include many new machines. I made the switch from Movati based on price and accessibility. I was concerned about loosing some of the things I had at movati but that quickly changed!
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This is a great place to learn and practice Aikido.Having been away from that Art for awhile the Instructors are all very patient and make sure you are brought "up to speed".
This dojo places a lot of focus on the tradtions of Aikdo but also stresses the practicality of the techniques in real life situations.
Everything is kept very clean and in order. It is situated on a main road, easy to find with good parking.
Highly recommended!
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Musculation near Oldcastle ON (87 Result(s))
Health and fitness has always been Erica's passion. Raised in Chatham-Kent, Erica grew up playing numerous sports and has always had a love for running. Completing a few marathons and obtaining her Personal Training certification, it was natural to find a career within the health and wellness industry.After her first niece Cora was born, Erica was inspired to work with both moms and babies. Seeing her sister struggle with her post-baby weight and having difficulty finding activities to do with her daughter, Mommy & Baby Fitness was a perfect fit.Erica began Mommy & Baby Fitness in 2009, for Chatham-Kent and Windsor-Essex and has enjoyed every moment! She truly believes movement is medicine, and nothing fulfills her more than to help new moms feel better about themselves- happy moms mean happy babies!
At PURE Fitness Health and Training Studio, we believe that balance in both training and life provides not only your best results, but ensures one is enjoying life to its fullest. We pride ourselves in creating and providing programs and membership options that target exactly that. At PURE we have a wide variety of methods and tools to create and utilize for maximum results and enjoyment. Programs are altered for you personally based on capabilities and limitations. Our trainers and staff are interactive and provide not only the assistance you need, but are there anytime to guide you or answer anything of interest.
Since 1972, Windsor Squash & Fitness Club has been helping members live active and healthy lives. We are a family friendly fitness facility that boasts an extensive line of cardio equipment, resistance training equipment, Group Fitness Classes and highly qualified personal trainers. As a member, you can expect a warm and welcoming facility, with friendly staff and highly knowledgeable fitness professionals. A wide range of equipment, programs and classes are available to help keep your exercises fresh and exciting. Drop in today to find out how we can help you reach your goals!
Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.
The Crunch gym in La Salle, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Pilates Essentials is a fully equipped studio. The pilates fitness discipline improves general quality of movement by strengthening, elongating and toning your body which enhances posture and flexibility. All levels of fitness enthusiasts are welcome to participate in class or private & semi-private instruction sessions. Tailored training programs that cater more specifically to individual needs are also offered. The owner holds certifications in STOTT Pilates, ISSA Personal Training, and is a MAD DOGG certified SPINNING instructor. All classes and sessions are by appointment only.