Musculation near Progreston ON (984 Result(s))

Building on the wisdom and inspiration she gained during her own personal journey from illness to vitality, her dream to create a sacred, healing space has come to life. Leanne’s life purpose is to inspire and empower others to achieve a healthy, vibrant balanced lifestyle. As a certified and licensed Nia Black Belt fitness artist, a Nia 5 Stages teacher, an Aromatherapy Raindrop Technique Practitioner and a certified Reiki Practitioner, she offers her clients and students a variety of healing modalities. At the Studio, Leanne teaches fun and energetic Classic Nia classes as well as Nia 5 Stages classes available on a drop in basis. Simply check the schedule and join her for a public class. In addition, she is pleased to offer private self healing sessions for those who prefer one on one work, are recovering their physical body from illness or healing their emotional body from trauma or grief.

F45 Training Alton Village is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!