I am a certified personal trainer with over 10 years of experience. I am passionate about assisting my clients to flourish towards their optimum fitness potential. As a professional, I have helped a diverse group of clients (customized one on one, small groups, & corporate) by sharing my knowledge & expertise. My expertise addresses a wide spectrum of needs from professional athletes to those with joint or osteo related issues. I constantly keep my repertoire of skills current by attending seminars, conferences, & training sessions. I make myself accessible to my clients by offering my services at these locations: Club 16/ She's Fit Downtown, She's Fit North Vancouver, & other gyms including my clients' personal gyms. I work intimately with other professionals (Physiotherapists, Massage Therapists, Counselors, Nutritionists, & Life Coaches) to address my clients' needs and improve upon their physical & emotional health.
Functional Athletics in North Vancouver offers a variety of fitness programs to fit into any lifestyle. From Crossfit to yoga, rowing to lifting, there is something for every taste and skill level. We also offer personal training, to point you in the right direction and help you work towards your fitness goals. If you have a hard time getting motivated to work out at a regular gym, try one of our fun group classes. Boost your confidence, motivate one another and meet new friends, all while working up a sweat. For more details, check out our website or drop by our location today.
We are committed in changing the way you feel, look and move by rebuilding your body from the inside out. We are committed in helping you achieve balance in your body and in your life through complete coordination of your body, mind and spirit.