Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
Fleming Fitness is a mobile personal training company and private studio in Ottawa. Our registered Kinesiologists & Certified Trainers have experience working with a variety of clientele from healthy to severely injured individuals. We service Ottawa and the surrounding area.
Our focus is weight loss, strength training, mobility & pain management. We use functional & corrective exercises to make everyday activities easier. We help educate our clients about proper nutrition and making it a lifestyle. Our clients also learn to use exercise to help manage anxiety and depression. We work closely with other health professionals on your team to provide the best service possible.
OUR MISSION: To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy, prosperous lives.
I help 30+ year olds find more strength, lose weight, rehab, have more energy & get stronger to become the best version of themselves.
Small Group Fitness
Fitness Classes
Fat Loss
Running Coach
Health coaching
Biomechanics
Nutrition coaching- weight loss.
1-on-1 Personal Training - Private Studio
Semi-private personal training
A12 certified coach- classic and express
WE BELIEVE EVERY HUMAN BEING WAS DESIGNED TO BE EXTRAORDINARY! Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the rule - it's what we consider a normal life. Our purpose is to help you create
N.A.S.M Certified Personal Trainer.
CPR & AED Certified.
Over 8 years experience in the gym.
Home Gym with commercial equipment.
No need to pay for a gym membership.
Free Assessment.
Let me help you get STRONG! In order to gain STRENGTH, you must build MUSCLE, which in return results in FAT LOSS!