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Friendly, clean, well maintained and an overall respectful environment! My new home away from home
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I have always enjoyed the Trico Centre for Family Wellness. I find that the 40 day challenge in particular gets me into a great groove and I can either do my own thing or attend a number of offered classes on land or in the water. The staff is so friendly and helpful. I highly recommend joining organization. It is the best in the city and affordable.
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Pilates near Cochrane AB (43 Result(s))
Club Pilates Marda Loop is a boutique Calgary Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?
Club Pilates Mission is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?
Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.
Hatha Yoga encompasses a complete body/mind conditioning where fitness is attained through the disciplines of gentle stretching, deep breathing and relaxation. Unlike any other form of exercise, Hatha Yoga refines and beautifies the body from the inside out. Following a series of low-impact and gentle stretching postures, every muscle is toned and strengthened, while simple breathing techniques calm the mind, increase the will, and improve concentration. Regular consistent practice of these postures will improve immune, respiratory, circulatory, digestive and nervous systems. It can bring you an ocean of calm and peace.
For over 25 years, Integrity, Compassion, and Leadership have made Spa Lady Alberta's premiere women's fitness and lifestyle destination. Our Mission is to provide the highest level of excellence in service and facility at the lowest price. Our proven reputation as the leader in women's fitness has enabled us to grow our community to over 60,000 members while keeping our fees incredibly low. At Spa Lady, we believe that while it is impossible to put a price tag on good health, it's easy to put one on a great health club! For the benefit of each of our valued members, and the overall health of our community, we've decided to keep our price tag affordable for all. Our Focus is your Achievement! All Spa Lady fitness consultants are CPR and ACE (American Council on Exercise) certified and are qualified to assess your fitness goals and capabilities, and to design a program specific to your individual needs. Each member is provided with our initial Three Workout orientation, a free fitness assessment, and a customized program with regularly scheduled updates. Members are encouraged to ask questions, to request extra motivation, and to take full advantage of all the programs and services available in our high-energy atmosphere.
Trico Centre for Family Wellness is a family friendly fitness and recreation centre. Great membership and drop-in rates. Huge fitness centre and indoor running track with 90+ group fitness classes a week. Warm water wavepool, beachfront entry, swimming lessons. Arenas for ice rentals, drop-in shinny and leisure skate, learn to skate. Registered children's programs: sports, gymnastics, dance, art, martial arts, daycamps.