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It's a great gym and uplifting environment. I use the salt water pool, hot tub and steam room the most and my body thanks me!
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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
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Love that its only $10 a month! I also like all of the different workout options available, Olympic lifting, power lifting and a lot of awesome equipment. Staff is great as well
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Pilates near Kitchener ON (42 Result(s))
The Crunch gym in Cambridge, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Bluegreen Vacations Unlimited, Inc. (Bluegreen Vacations), a wholly owned subsidiary of Bluegreen Corporation, manages and markets the Bluegreen Vacation Club®, a flexible, points-based, deeded vacation ownership program that connects over 175,000 owners with over 60 Bluegreen resorts in more than 40 popular destinations across the continental U.S. and the Caribbean.
It's about you! Personal training, Pilates conditioning, Yoga, and post-physiotherapy rehabilitation designed specifically for you. Whether you chose private instruction or our small group classes (with never more than 10 registered clients in the class), modifications and variations of classic exercise routines will ensure that you are effectively and efficiently working towards your goal. During all sessions we provide feedback that allows you to understand the biomechanics of the exercise. You will ultimately see an improvement in the quality of your movement during daily activities as well as in competitive and recreational sporting activities. We also invite you to visit our studio in the historic Orchard Park Business Centre and see that the way to better fitness and health can be on the road less traveled. Private sessions must be booked online or by calling the studio to set up an appointment.
If you are suffering from chronic muscle aches and pains, the health care team at Speed River Physiotherapy has the potential to treat and alleviate your symptoms. Speed River Physiotherapy has been serving patients in the Guelph community for 16 years.
Kinetic Pilates and Rehabilitation is facilitated by Katie Ewald in Guelph ON
What are the goals of Kinetic Pilates and Rehabilitation?
Healing the body and preventing injuries
Breaking routines and building a healthy system
Feeling and seeing the results of improved balance
Increasing your strength
Breathing, centering and self-awareness
Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her private studio in Guelph to experience non-intimidating workouts that make you sweat while you smile. You'll shed your unwanted pounds in no time and develop a trim, sexy look all with the help of Heather and her lifelong fitness tips. We have many different programs like boot camp training with a small group and pilates, but our most popular package is our 12 week "Simply Get Fit" program that is personalized to your body and your goals. Call Heather today to start changing your life.
Staying fit is just a step away. Join Everything Fitness today. Our fitness trainers in Guelph will help you fit your workouts into your busy schedules for your convenience. Contact us for details.
Club Pilates Waterloo is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?