We are pleased to offer the 90 minute traditional Hot class as well as our very popular 60 minute Hot class. Our 60 min Hot is convenient for those on a tight schedule, as well as those who enjoy a little more variety in their hot practice.
If you are ready to commit to your own well being and fitness this is the place to come to. I joined August 2018 and I have been going three times a week. My arthritis pain is no longer controlling me and I have improved my strength and agility. I highly recommend Marion and her team of trainers who make each session fun and I have met a fun group of like minded woman who are working to improve their own health. A most enjoyable and rewarding experience.Read more
Boutique Yoga, Fitness, and Spin studio. We are the only studio in BC that offers Inferno Hot Pilates Level 1&2. We have 25 silk hammocks installed in the large room with 180 Degrees ocean view to teach you Aerial yoga. We offer Hot Yoga Bikram Style 90&60 min with infrared heating system, Yin&Yang, Yin, Inferno Hot Pilates Level 1 and 2, Barre, Sculpt, Zumba, and Spin classes. We have installed in every room hospital Grade Novaerus Air Purifiers with plasma technologies for your safety. For your comfort we provide free lockers, showers, free parking and complimentary shower towels. There are always fresh fruits for you to grab on the way out. Everything you need to stay healthy mentally and physicaly in One Place under One Membership.
Welcome to Live Yoga Studio August ScheduleSome minor changes to our drop-in schedule this summer to accommodate summer's outdoor activities, students' busy schedules and our teachers' holidays.Make sure to have a look and enjoy the smaller classes this summer to get more individual attention and deepen your practice! See you in the studio! Pilates new sessions start September 9th!! Now introducing Pilates Level 1 and Level 2/3 Two seperate classes to accomidate all of your abilities and progression! Pilates is a fun way to build strength and balanced muscle development as well as flexibility. The focus on core strength can help alleviate discomfort in the back, as well as overall posture and alignment.Pilates connects you with your body and helps you be better coordinated and mindful in your movements. This is a light-hearted, enthusiastic class. All levels of fitness are welcome as modifications will be demonstrated. Learn more about the many benefits of Pilates here.7-Week Series with Katarina $75 + gst Level 1: Thurs.
Gold’s Gym in Port Langley is your all-in-one fitness destination. Offering large and modern cardio and strength training areas, group fitness classes for those of all fitness levels, lap pool with hot tub for relaxation, and personal trainers to help achieve all your fitness goals. No matter what your fitness level, our gym has something for everyone. Stop by and get started on your fitness journey. Claim your Free Pass today!
At Evolution Pilates & Yoga Studios in Langley, we make sure you are guided by our experienced Pilates and yoga instructors, so you can fully benefit from your workout. The small classes, attentive teachers and friendly atmosphere are the reasons why we're proud of our studio. Visit our website or give us a call to learn more about workshops and classes!
We are the athletic club that goes the distance. Our track record proves it! Our members can have peace of mind in their health and well-being, knowing we have made a long term commitment.