Stress Management Counseling near Wroxeter ON (66 Result(s))

The belief is that the various parts of your mind and body are connected by a vital energy called Qi (which is pronounced, and often spelled, Chi in the West). This Qi flows through the body, and any disruptions in this flow affect your health, resulting in illness. The goal of acupuncture is to keep this flow going smoothly, which keeps you healthy; or, if you're already sick, acupuncture frees the blockages that are causing your illness.

For more than 20 years Liana Palmerio-McIvor, psychotherapist at The Wellness Counseling Group has helped people deal with anxieties, fears and life's set-backs. At the Wellness Counseling Group we get great satisfaction from helping people identify their goals and life directions, creating a path to get there and take the first steps on that path towards a more joyful and satisfying life. She also works with couples to help them increase their connectedness and intimacy. Liana works by first creating a good connection with her clients and generating a motivational focus. She is direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges. Give us a call today for more information.

The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therapeutic live music. Programs are inspired by the work of Jon Kabat-Zinn. Our program provides practical life-long skills to manage work/life stress, chronic pain and illness. Go ahead and visit our website for full details on all our workshops and seminars.