FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
British Swim School offers year-round swim lessons and water safety lessons for infants, kids, and adults, with learn to swim programs starting as early as 3 months. Located inside Hilton Garden Inn Niagara-on-the- Lake, our indoor swim school provides a warm, convenient setting where swimmers build real-life water safety skills through a gentle, survival-first teaching approach. For more than 45 years, families have trusted our proven curriculum, small group swim lessons, and caring instructors to help swimmers grow in confidence at every age and ability level. Private swim lessons are available in select locations. Start building lifelong water confidence today.
This summer I will be running private swimming lessons again in my backyard pool. I have been teaching swimming lessons with the Town of Oakville for over 3 years as well as this being the second summer running private backyard swimming lessons. I'm very experienced in teaching children and adults of all ages. I'm also experienced in teaching Bronze Cross, Bronze Med and Emergancy First Aid. For any other questions or booking information please send me an email or give me a call today!!
British Swim School offers swimming lessons for kids and adults of all ages, beginning as early as 3 months. Located inside of LA Fitness, our swim school is open year-round, so you can learn to swim when you’re ready and continue until you’ve mastered the skills. We use gentle teaching methods and a survival-first approach to help swimmers of all levels become safer and more confident in the water. Our safe, fun, and effective teaching methods have made us the preferred choice for parents and students for over 40 years. Our confidence-building curriculum and small group swimming classes provide a consistent format and structure with one-on-one attention for each swimmer. Private swimming lessons are subject to availability.
At Goldfish Swim School - Oakville, we teach children how to swim and build character through guided play. We are a “safety-first” swim school dedicated to teaching children as young as four months old how to swim. Goldfish uses WOW! Customer Service to deliver a Golden Experience to all. We pride ourselves on helping your child master the skills they need to be safer and more confident in the water, as well as providing year-round swimming lessons with our Science of SwimPlay curriculum that has one instructor for every four swimmers. Let us guide your child to water safety in our shiver-free pool and vibrant, tropical environment. We can’t wait to welcome your family into Goldfish Swim School!
Whether you're looking for kids swimming lessons personal training with a splash Aquafit or just the chance to get some laps in our fantastic pool facility is at your service. Get in the swim in our indoor 5–lane training and playing pool. Lap swimming la
I had an fantastic experience at the club. My first impression was that is was very clean (especially the washrooms, which you don't always see in most gyms). Kenny, the head maintenance guy says hi to everyone and knows almost everyone by name (so do a lot of the staff) which is very nice. It's a great environment with great people and very welcoming. Read more
Making Waves Swim School has been producing confident swimmers and providing award-winning water safety programs for children and adults since 1994.
The Milton location is a purpose-built private aquatic facility that has been part of the Making Waves family of pools since 2006. In the summer of 2014 it underwent a major renovation and now boasts a spacious family change room, a large modern viewing area, expanded parking lot and a state of the art UV water sanitation system!
Families in Milton also love the wide walk-in steps for small children and the handy kids' play area. The pool is also kept at a warm 90 degrees to keep your little ones warm while they learn! Please stop by during business hours for a tour and more information.