FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!
Making Waves Swim School has been producing confident swimmers and providing award-winning water safety programs for children and adults since 1994.
The Milton location is a purpose-built private aquatic facility that has been part of the Making Waves family of pools since 2006. In the summer of 2014 it underwent a major renovation and now boasts a spacious family change room, a large modern viewing area, expanded parking lot and a state of the art UV water sanitation system!
Families in Milton also love the wide walk-in steps for small children and the handy kids' play area. The pool is also kept at a warm 90 degrees to keep your little ones warm while they learn! Please stop by during business hours for a tour and more information.
Life Time Athletic is Mississauga's luxury health club. It's more than a gym by offering countless fitness programs in a resort-like destination. Indoor & outdoor pools, social events & more.
Our baby and toddler swimming lessons are guided by the world's most skilled instructors. We don't just teach water confidence and safety; we create magical moments for bonding in our indoor pools, while nurturing physical, social, and cognitive growth. Swimming in Mississauga area and having multiple locations. Call 905-291-7807 or email us at splishsplash@waterbabies.ca to discover the aquatic adventure that awaits your little one!
Survival of the Littlest! We teach water survival skills and swimming lessons to all ages, starting with infants! Come Swim with us!
Offering you easy access via Hurontario or Eglinton, located in the Mississauga Marketplace shopping plaza, the British Swim School program operating inside the LA Fitness. Offering a variety of small group classes to suit the littlest of beginners through to advanced swimmers, adults and private classes.
Our unique program is taught inside this heated, state of the art Fitness center pool with a water temperature of 85-86 degrees and air temperature at 87 degrees. This facility features on deck showers and on deck changing. Plus, you will work with the areas best instructors. Located at 4561 Hurontario St, Mississauga, ON L4Z 3X3 directly inside LA Fitness. Serving the Square One area with ample (free!) parking, this pool is the perfect destination for your little one or family to learn to swim with us.
Lynne Patch Aquatics Inc. (LPA) is a private swim school registered and affiliated with the Ontario Lifesaving Society. We operate from our facility at 500 Hensall Circle, Unit 3, in the Cawthra/Dundas area of Mississauga (Ontario, Canada). We offer a personalized service where both instructors and supervisors keep parents informed of their child's progress and any challenges the child may encounter
British Swim School offers swimming lessons for kids and adults of all ages, beginning as early as 3 months. Located inside of Four Points by Sheraton, our swim school is open year-round, so you can learn to swim when you’re ready and continue until you’ve mastered the skills. We use gentle teaching methods and a survival-first approach to help swimmers of all levels become safer and more confident in the water. Our safe, fun, and effective teaching methods have made us the preferred choice for parents and students for over 40 years. Our confidence-building curriculum and small group swimming classes provide a consistent format and structure with one-on-one attention for each swimmer. Private swimming lessons are subject to availability.