Gains-Performance-Studio near Consort AB (599 Result(s))

We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don’t fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!

At NO MORE EXCUSES Edmonton, we become stronger by building others up. We offer Spin, POUND, Strength classes and personal training. Our extremely successful Weight Loss and Plus-Size programs help clients achieve goals while living stronger and more balanced lifestyles. And, we keep clients moving forward by offering Mental Health and Physiotherapy services through amazing partnerships.