All the teachers at Yoga Tree are extremely knowledgeable and friendly. I have gained a thorough knowledge of anatomy as well as the philosophy of yoga through the classes I have taken at the studio. I especially enjoy Jason's class, which has given me a new sense of freedom in breathing and movement in every aspect of my life, and has given me an extra dose of in-depth knowledge on how our minds and bodies work.
It's great how they are open minded about the various traditions of yoga and offer Hot Yoga, Hatha, Ashtanga, Restorative, Iyengar and Kripalu. This was great when I first started yoga and didn't know what style of yoga I would like.Read more
At Fitness 4 Success we provide the best professional atmosphere in our state of the art family fitness facility. We pride ourselves as fitness professionals in promoting the concept of fitness for life. Fitness 4 Success identifies with the significant increase in obesity among Canadians and especially today's youth.
At Prima Performance and Lifestyle Coaching in Thornhill, I help people reach realistic goals without compromising their health and wellness. My coaching is client-centered, and the process follows a simple approach. I design custom programs and deliver custom one-on-one personal training, based on the needs of the client. I serve all walks of life, and have many clients in the York Region and North York Region. I deliver in-home, one-on-one personal training and nutritional coaching based on the individual needs of the client. The training methods and protocols cater to the busy lifestyle of the client, so that the client will be able to improve and sustain an active and healthy lifestyle, as well as complete their daily tasks with greater ease.
F45 Training offers a unique and motivating fitness program that specializes in functional training, group personal training, hiit. Covid safety protocols in place. The studio community and trainers are welcoming and encouraging for all fitness levels. The training system is like no other. It is highly motivating and provides incredible results.
Workouts vary from Cardio focus, to Strength Training, to Hybrid. Our audio and visual cueing allows the two trainers in every class to focus on correcting member's form and regressing or progressing exercises or simply providing motivation. Every Saturday our class includes a super circuit and live DJ. We hold 45-day Challenges with an inclusive nutrition plan. Get your 7-day trial on our website.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
We joined this club about 3 months ago and had not issues. We go there mainly midday and it is never very busy. There is plenty of equipment to choose, good size swimming pool, steam room, meditation room, hot yoga, bunch of classes and things to do. Never had any issues with getting towels, stuff is friendly and patient. Could not help noticing that some of the patrons must still be living with their moms, as they tend to leave towels or empty water bottles where they finished. Not a biggie.Read more
A tour is all you need to find that our Vaughan Fitness club has a welcoming feel, is clean, spacious and professional. Here is a list of some of the many amenities available: Large, bright and clean facility with lots of natural light, State of the art cardio and strength training equipment, Spacious fitness class studio offering over 70 classes per week, Spacious yoga studio dedicated strictly for yoga offering nonheated and hot yoga classes.
Mission StatementTo help our members adopt a more healthy and fit lifestyleby offering a club exclusively for women that exemplifiestrust, care, comfort and empowerment.