At Touch Health & Fitness, our experienced healthcare practitioners utilize an integrated therapy and training approach, which incorporates manual therapy skills with high performance personal training techniques and medically supervised rehab.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
excellent facilities and very friendly staff
the general membership washroom areas could use a more regular mopping given all of the children that are using it every dayRead more
CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the individual for anything. Our program can be scaled for any one. Our workouts are tough, and they have to be. However, we use the same workouts for our seniors and professional athletes. The needs of Olympic athletes, grandparents, housewives, Special Forces and the like differ by degree not kind. And they have all found their best fitness from the same program. This program punishes the specialist and rewards the generalist. In other words, it creates a complete athlete capable to meet any challenge life throws at him. It truly makes exercise fun!
The Fitness Institute is known as one of Canada's premium health and fitness clubs in that it combines a world class upscale setting with the finest trainers and experts in the fitness industry. It was founded in 1963 by the famous Canadian coach, Lloyd Percival whereby the 'FI' quickly won recognition for its high standards in developing the finest possible system for improving the well-being of its members to the highest level by means of medically and scientifically based fitness and lifestyle management services, rendered in a first-class recreational environment.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
Introducing Woodbridge's newest personal training studio and group fitness facility. Open to both men and women of all ages and fitness levels. Focusing on functional training and getting you to meet your fitness goals.
STOP Waiting... become limitless!
Great staff!! Very friendly, personable and extremely knowledgable.. Great equipment at amazing deals.. Definitely the best equipment store on Champagne Drive.. Highly recommend visiting.Read more