For over 20 years, Pam has helped couples & individuals resolve their concerns, make informed life choices, deepen their relationships & experience more happiness.
Element Counselling provides compassionate, evidence-based mental health support in Sherwood Park and Edmonton, helping individuals, couples, and families address anxiety, trauma, depression, and life challenges through skilled psychologists and therapists.
We are open for all to experience the benefits of therapy. No referrals necessary. It is our goal to meet the needs of all members of our diverse community.
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Behavioral Activation Therapy, EMDR, Problem Resolution, PTSD, Stress, Relationship Counseling
Hello. I am Dr. Mary Pudmoreff and I have been counselling individuals, couples and families regarding a range of issues, in a variety of settings and roles, for over 25 years. For the past 11 years I have worked as a Registered Psychologist in my own Private Practice in Sherwood Park. Through a safe, collaborative relationship, I work with my clients to gain a deeper understanding of what changes are needed in their lives and to discover solutions that work for them.
I graduated from the University of Alberta in 1997 and have been providing psychological services since this time. I am trained in Cognitive-Behavioural Therapy, Child/Adolescent Psychotherapy, Family Therapy, EMDR, and Couple/Marital Therapy. Employee Assistance and First Responder Services are also available.