Psychologists near Salt Spring Island BC (400 Result(s))

Our approach to counselling is guided by the principles of Cognitive Behaviour Therapy (CBT). CBT is a method of treatment that focuses on the power of people's thoughts in determining their mood and behaviour. As the individual interprets the world, he/she creates the emotions and behaviour to interact with people and to respond to the situations in life.

I acknowledge the character and personal style of each person and see my role, as a Psychologist, to facilitate the changes that people seek, or to help identify behaviors that may not be working well for them. My approach to providing therapy is humanistic and goal-directed. I work collaboratively with clients and assist each person in the development of plans and strategies which are both practical and solution-focused. My professional and life experiences also enable me to be particularly capable of providing informed, realistic support and direction.