At Fitness Battallion in Mississauga, our fully functional obstacle course is by far the most obvious unique element, as it will challenge members to reach new heights in strength conditioning, endurance and agility. The O course was designed with military applications of fitness in mind and is sure to engage the body in various, functionally relevant ways. Another unique element at the Fitness Battalion is our functional Log PT program, which is integrated into the appropriate camps and classes. Log PT is used to train virtually every special forces unit around the world, because it is a vastly superior means of building team cohesion. However, like all forms of fitness equipment, there is a specific means to use, move and manipulate the logs in order to achieve the desired goals in a safe and effective manner.
Flaman Fitness is Canada's leading fitness equipment retailer. We have a huge selection of cardio equipment, including treadmills, ellipticals, stationary bikes (spin, upright & recumbent), home gym equipment, free weights & accessories. We also carry a full lineup of paddleboards, trampolines and playground equipment. Shipping is available across Canada. Flaman Fitness is also Canada's largest Bowflex showroom! From Max Trainers & Treadclimbers to SelectTech adjustable dumbbells, stop by and try them out! We pride ourselves on excellent customer service and we're here to help you choose the right equipment, provide setup and service.
Anyone can run on a fancy treadmill, but why would you? It is easy to find a big gym where no one knows who you are and most times never seems to care! If you are looking for an alternative you have found the right place! Ten years established and still growing fuel, is truly Mississuaga's unique fitness club. We will know and remember your name. We want you working out, not on faceless 'treadmonsters' but in exciting classes alongside real people who will inspire you to new levels of fitness. If you miss a few days we'll notice and you can expect a call from us! That is what makes fuel so unique! Sure we have treadmonsters and elliptical contraptions, but at fuel we stress group classes led by amazing and motivating instructors. Come meet Spin Master B or Sharon 'the Punisher' and after working out in a dynamic class with one of them you will feel the fuel difference
Reaping the rewards of exercise doesn’t require strenuous workouts or trips to the gym. It’s about adding more movement and activity to your life, even in small ways.
As we age, active-living is more important than ever. In fact being active can reverse many symptoms of aging. Regular exercise boosts energy, manages symptoms of illness or pain and can help you maintain your independence.