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Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.

A tour is all you need to find that our Vaughan Fitness club has a welcoming feel, is clean, spacious and professional. Here is a list of some of the many amenities available: Large, bright and clean facility with lots of natural light, State of the art cardio and strength training equipment, Spacious fitness class studio offering over 70 classes per week, Spacious yoga studio dedicated strictly for yoga offering non­heated and hot yoga classes.

Mission StatementTo help our members adopt a more healthy and fit lifestyleby offering a club exclusively for women that exemplifiestrust, care, comfort and empowerment.

At Women's Fitness Clubs in Thornhill at Promenade Mall, members of all fitness levels can expect to get the most exciting gym experience just for women. Group fitness classes including Yoga, Pilates, Zumba and Cycling, along with a dedicated personal training department, will help you achieve your most challenging weight loss solutions and exercise goals. If you're looking for a high quality health club for women to help you achieve ultimate fitness and nutrition, then our gym in Thornhill, Women's Fitness Clubs Promenade Mall is for you!

With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, Snap Fitness is a global leader in fitness franchises, with nearly 1,400 clubs worldwide and some 15-20 new clubs added monthly.