We are proud to provide over 8000 square feet of training space and offer supportive experienced coaches, hand selected professional equipment, group classes to suit all levels, men & women's change rooms, shower facilities. Validus Fitness is not just a gym. It’s a place where you become the best version of yourself, where you are a person with a name and not just another number that checks in through the doors. We are a fitness facility full of staff and members alike who are passionate about being positive, being relentless and about having a persevering attitude that extends beyond the walls of the gym. Whether your goal is to get back into shape, keep up with your kids, or train/condition for your job or sport, whatever it is, we are passionate about walking alongside you as you journey towards it.
The A4A facility is not a 'gym' in the sense most people are used to. We've created a cohesive athletic performance environment, where your trainer, coach, chiropractor, Registered Massage Therapist (RMT), and Athletic Therapist can all work together to custom-tailor your program and treatments, to achieve an overall synergy that has helped our clients achieve results up to 3 times faster. Our world-class trainers, coaches, and on-site clinic staff work with professional athletes, Olympic medal winners, youth and adult league teams, fitness enthusiasts, as well as people who have never played a sport or been inside a gym in their entire life. Our goal is to ensure that every one of our clients receives the benefit of the best training programs available, designed specifically for them.
I am a certified Personal Fitness Trainer. I have a studio and I also go to clients homes and place of business. I set-up Corporate programs as well as give health lectures.
Seibukan Traditional Martial Arts Canada Ltd. We focus on the teachings of traditional martial arts, and the belief of budo. Come check us out. We offer a free trial class.