There's no time like the present to be challenged, stretched and taken to another level!
Let's GET AFTER IT!
One-on-One Training,
Group Training,
Bootcamps,
Nutrition.
Master Tae Know Do is proudly serving Brampton families over 20 years with a top notch Martial Arts Instruction & Fitness Programs. We offer Martial arts lessons for all ages and are conveniently located just West of Hwy 10 and Bovaird.We also offer after school bus programs for kids age 4 and up.Give us a call today for a free evaluation and start your journey to better health & fitness for optimum well being.
My kids have been going to Masters for almost 2 years now and love it. I have an 11 year girl and an 8 year old boy. Great instructors. Make learning fun. All the leaders are wonderful role models. Read more
F45 Training Mississauga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed
Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).
KICK-START THE LIFE YOU DESERVE:
Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal direction and support of Tim Lochhead, you’ll see and feel the difference.
EXPERIENCE A FULL BODY TRANSFORMATION:
We offer top-notch and effective personal training sessions designed especially for your needs. From fat-loss and conditioning to increased muscle mass or lifts - get a custom program just for you.
PAIN-FREE PERFORMANCE:
Getting hurt shouldn’t be your result after working out. Yet most trainees don’t use proper execution when performing exercises to avoid painful injuries.
ACHIEVE YOUR GOALS:
Tim Lochhead is Burlington’s trusted personal training and nutrition specialist. He knows your quest to become a better you isn’t easy and will be with you for every step.
For optimal health and looks - exercise and lifestyle factors must be balanced. After all, you’re only as strong as your weakest link!
The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.Read more
The staff at The Fitness Firm prides themselves on being different in the fitness club industry. To them, you are not just a number; each and every person is greeted by name and provided with specialized attention.The club has always been geared toward advancement in the fitness industry; from new services, programs and club renovations.The Fitness Firm has been in business since 1998 and has always strived to create a comfortable, friendly and personalized fitness experience for each and every member.Stop by the club today and have the friendly staff at The Fitness Firm help you create a workout program to reach your goals and make positive lifestyle choices.
Club Meadowvale is an opportunity to begin a healthy lifestyle in an environment, which will keep you coming back. Club life is more then 'going to the gym', it is about having a place to go to socialize or chill out between home and work. Stop by and grab a complimentary coffee and read the paper or watch the game. If you are new to the club concept, we invite you to try it out as our guest
The new club is brand new with all techno gym equipment. The staff and atmosphere are amazing. What an amazing job they did renovating the space. There’s a full basketball court and it’s not over crowded! Highly recommend people who don’t like the big and loud over crowded gyms to give this a try! They also have rmt and physio available. I use both! It’s Club Meadowvale by Wynn Fitness now.Read more