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Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed.
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Musculation near Fennell ON (1096 Result(s))
FLO XD is a unique fitness program that offers personal training quality, attention and motivation in a class setting. We believe that education and an understanding of how the body works is the key component in getting the most out of a regular fitness routine. Most exercise is stressful on the body and having poor form and alignment adds extra stress and injury to joints, muscles, ligaments, and bones.
106-1510 Birchmount Rd, Scarborough, ON M1P 2G6
Are you ready to bring your fitness goals and sports skills to the next level? At Galaxy Training for Athletes in Pickering, we develop your skills as an athlete to bring you to the next level.
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