Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her private studio in Guelph to experience non-intimidating workouts that make you sweat while you smile. You'll shed your unwanted pounds in no time and develop a trim, sexy look all with the help of Heather and her lifelong fitness tips. We have many different programs like boot camp training with a small group and pilates, but our most popular package is our 12 week "Simply Get Fit" program that is personalized to your body and your goals. Call Heather today to start changing your life.
I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!Read more
Welcome to Snap Fitness Ayr! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community
If you are suffering from chronic muscle aches and pains, the health care team at Speed River Physiotherapy has the potential to treat and alleviate your symptoms. Speed River Physiotherapy has been serving patients in the Guelph community for 16 years.
SST's Speed Development Program is WORLD CLASS During the past 7 years we have had numerous athletes run sub 4.4 in the forty-yard dash. Many of these are HIGH SCHOOL students In addition, SST's hockey athletes keep producing top results for their respective team's testing.
Staying fit is just a step away. Join Everything Fitness today. Our fitness trainers in Guelph will help you fit your workouts into your busy schedules for your convenience. Contact us for details.
Love that its only $10 a month! I also like all of the different workout options available, Olympic lifting, power lifting and a lot of awesome equipment. Staff is great as well Read more
Staying alive fitness has been located in downtown acton for 4 years now we strive to meet the needs of our members and clients by ensuring they get the most out of their membership, here at staying alive we make sure everyone has the opportunity to work out in a safe, comfortable environment, to benefit their health and have some fun staying alive fitness is more than a gym, its a life style change!