Take back control of your life with the help of the fitness and health experts at The Gym Nautilus Sports Medical Fitness Club. Proudly serving the Oakville community, we offer a variety of custom programs to help you lose weight, tone up and feel great. Our gym equipment is clean and regularly maintained. Call us today for 3 free personal training sessions!
Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. Hapkido, Jeet Kune Do and Grappling are implemented into the self-defense portion of training to prepare the student for any challenges or self-defense situations he or she may encounter.
The staff at The Fitness Firm prides themselves on being different in the fitness club industry. To them, you are not just a number; each and every person is greeted by name and provided with specialized attention.The club has always been geared toward advancement in the fitness industry; from new services, programs and club renovations.The Fitness Firm has been in business since 1998 and has always strived to create a comfortable, friendly and personalized fitness experience for each and every member.Stop by the club today and have the friendly staff at The Fitness Firm help you create a workout program to reach your goals and make positive lifestyle choices.
The Healthy gym is a private one on one and group training facility that uses the latest in exercise, nutrition and supplementation to help clients reach their goals in fat loss, strength, performance and permanent lifestyle changes. Call us Today!
Since 2005, I have devoted myself to learning everything I can about health, fitness and optimizing life. I am passionate about helping others achieve their goals. Whether it is losing body fat, living pain-free, increasing strength training, developing lean muscle mass and/or slowing down the aging process. If you commit to the individualized system I design for you I will help you reach your goals!
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to suit a wide range of clientele so that everyone has somewhere to begin their journey.
Total Vision Fitness is a ladies only private club where with the help of one of our fabulous coaches, we can help you bring that fitness vision to life! Whether its performing better in your every day activities, sports specific training or you just want to show off them curves ;) We offer several bootcamps and training programs, there will be something for every vision! We will personalize a program to fit your fitness goals while training in a private, empowering environment. Contact us today for a FREE consultation and fitness evaluation.