Musculation near St. Davids ON (655 Result(s))

Time Efficient, Health Focused Exercise. Less is More! Less - gym hours, hunger, fat, pain More - lean muscle, fitness, strength, health Regardless of our age or gender or athletic ability, we all benefit from having a strong body. A strong body is the foundation of our fitness and health. It gives us energy, allows us to live without pain, gives us the freedom to move, and makes us healthier. Exercise when done precisely requires much less time than generally believed. 2 x 30 minutes per week is all you need! New Element Training highlights: Our science based training methods offer a time efficient, effective and safe exercise experience. Our atmosphere is designed for results. The workout environment is free of distractions or intimidation. For the optimal results we use the most advanced exercise and rehabilitation equipment, MedX. EACH client receives a training routine specifically designed for her/his individual goals and needs.

Ocean Avenue is a casual lifestyle brand that offers women’s clothing and accessories inspired by the beach and the outdoors. Julianna graduated from the Fashion Design program at Ryerson University and learned how to make handmade jewelry. She travelled to the west coast where she enjoyed making jewelry on the beach and spent her summer days by the ocean. Influenced by the casual style she sought comfort over fashion. After moving home, Julianna started her own business and launched her clothing line. Since 2012 she has been designing clothing and making handmade jewelry full-time. Ocean Avenue offers clothing that is comfortable, affordable and stylish. Julianna chooses renewable materials and eco-friendly textiles whenever possible. All items are handmade, or locally produced here in Canada. In June of 2015 Julianna opened her first retail store, the Ocean Avenue Boutique offers all styles from the brand itself as well as other handmade items from local artists.