I've been attending this gym for the past 2.5 years and it has been life changing! I've been to many crossfit boxes over the past 2 years and none of them compare to Crossfit Mississauga. The trainers are very knowledgeable and helpful, the programming is amazing and the members are all very friendly! I definitely recommend this gym!Read more
CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the individual for anything. Our program can be scaled for any one. Our workouts are tough, and they have to be. However, we use the same workouts for our seniors and professional athletes. The needs of Olympic athletes, grandparents, housewives, Special Forces and the like differ by degree not kind. And they have all found their best fitness from the same program. This program punishes the specialist and rewards the generalist. In other words, it creates a complete athlete capable to meet any challenge life throws at him. It truly makes exercise fun!
CrossFit ReVitalize isn't just a regular fitness studio, it is more than a place for our athletes to train. We want to help you achieve a better lifestyle, and by doing so, we have team up with Hot Yoga Wellness, one of strongest wellness providers within the Hot Yoga community.