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Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training - and the guidance, education and support that it provides - is the most efficient and effective way to improve physical fitness. We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition and Chiropractic Services to supplement your personal training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.
More then 30 years in the community helping individuals and businesses achieve their personal and corporate objectives.
Bikram Yoga is an intelligently designed sequence of 26 postures (asanas), practiced for 90 minutes in a hot room. The increased room temperature aids in warming the muscles and increasing the flexibility of the body tissues, allowing for deeper stretching and helping to prevent injury. Toxins are released through the breath and skin by sweating. The end result is an unparalleled feeling of mental and physical well-being and relaxation. Bikram Yoga is the best way to lose weight and get in shape for people of all ages and abilities, especially beginners. You can burn 600 to 1,000 calories per class at Bikram Yoga Vancouver, depending your work rate.
Formerly called Happy Molar Dental, our office is conveniently located on Kingsway and is accessible via all major roads. We are proud of our Burnaby dental clinic which fully utilizes state-of-the-art equipment. We have a modern sterilization system that surpasses OSHA requirements. The source of water for our dental units is distilled water (bottled water) which removes any chance of contamination from regular tap water like that used in most dental offices.
At Black2Blond you will experience a culture of total beauty with award winning hair stylists. Our salon and spa is tucked away in beautiful Kitsilano, a perfect location to unwind with a full range of services. As 2015 finalist for Canadian Salon Design, Black2Blond is flooded with natural light, and the setting combines the elements of luxury and minimalism to truly reflect our aesthetic and enhance your experience. Our award winning stylists are devoted to providing a unique and personalized experience for each one of our guests at every visit. As a La Biosthetique Flagship salon and spa, our range of exclusive products provide the highest quality care for total well being of skin and hair. The salon and spa meld together to offer a complete beauty service for your body, hair and makeup. We are a salon dedicated to excellence, with high levels of service making you feel good and look stunning. Come and taste a moment of serenity in a chaotic world.
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