Teena Garcia Leduc Psychology offers specialized mental health support through evidence-based therapies like CBT, EMDR, and DBT, addressing issues such as ADHD, anxiety, PTSD, and workplace stress for individuals and families. Services are provided both in-person and virtually, with a focus on personalized, timely care for emotional well-being and recovery.
We believe that our clients are the experts of their own experiences. However, many of us don’t take the time to pause and reflect. Our goal is to help you explore your interactive inward and outward experiences for improved quality of life. Our psychotherapeutic approaches emphasize psychoeducation, self-acceptance, recognition of your strengths and resources, and psychological flexibility for individualized, empowering treatment.