Style-To-Move-Blog near Beaumont AB (862 Result(s))

Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO, and CONFIDENCE. Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results. From high intensity interval training to Pilates classes, our clients enjoy mixing up their workout routines to achieve their desired goals.

"After finishing college in 2009 I started my first journey traveling through Australia. I loved it so much that after returning back home to Germany, I decided to keep on going. 3 months later you guessed it I was Canada bound. Long story short, I found my love, got married and we now have a beautiful little boy, planted my roots and have been living here for the past 5 years. As a traveler at heart I learned a lot of things about myself during my journey but it also made me discover my passion for photography and it’s been growing ever since. My mission is to tell your story, whether its a beautiful portrait of yourself to celebrate you or your wedding day as it unfolds and of course have fun whilst doing it!

Integrated therapies is an Edmonton-based holistic health centre located in a beautiful heritage home in Old Strathcona. We specialize in combining bodywork, movement and counselling therapies in multi-dimensional treatment modalities that will enhance your own natural ability to heal. You can benefit from massage and craniosacral therapy, acupuncture, Thai massage, group and one-on-one yoga, holistic life coaching for individuals and couples and nutritional advice. Whether you want to simply improve your lifestyle, you're suffering from nagging injury or very serious illness, we help you uncover and heal the root cause of illness and old habits. Ultimately we help you get to where you want to be, living as healthy and pain-free as possible, enjoying your full potential, living fully alive.