At Prima Performance and Lifestyle Coaching in Thornhill, I help people reach realistic goals without compromising their health and wellness. My coaching is client-centered, and the process follows a simple approach. I design custom programs and deliver custom one-on-one personal training, based on the needs of the client. I serve all walks of life, and have many clients in the York Region and North York Region. I deliver in-home, one-on-one personal training and nutritional coaching based on the individual needs of the client. The training methods and protocols cater to the busy lifestyle of the client, so that the client will be able to improve and sustain an active and healthy lifestyle, as well as complete their daily tasks with greater ease.
Seibukan Traditional Martial Arts Canada Ltd. We focus on the teachings of traditional martial arts, and the belief of budo. Come check us out. We offer a free trial class.
FLO XD is a unique fitness program that offers personal training quality, attention and motivation in a class setting. We believe that education and an understanding of how the body works is the key component in getting the most out of a regular fitness routine. Most exercise is stressful on the body and having poor form and alignment adds extra stress and injury to joints, muscles, ligaments, and bones.
When it comes to Unisex Gym, Private Women's Gym and Fitness, no one compares to National Gym & Fitness Centre Inc. With years of combined experience, National Gym & Fitness Centre Inc has worked hard to build the trust of our clients in Greater Toronto Area and Toronto and beyond. Visit our website to learn more. Or better yet, click the link and call us today!
CrossFit ReVitalize isn't just a regular fitness studio, it is more than a place for our athletes to train. We want to help you achieve a better lifestyle, and by doing so, we have team up with Hot Yoga Wellness, one of strongest wellness providers within the Hot Yoga community.
SuzyMari Health & Fitness Studio – Empowering Women to Live Strong, Confident & Healthy Lives .
Located in Etobicoke, SuzyMari is a women-only wellness studio offering personal training, group fitness classes (like Zumba, Kickboxing, Yoga & more), nutrition coaching, and motivational support. We specialize in helping women of all ages build strength, boost confidence, and embrace sustainable healthy habits—physically and mentally. In our supportive, judgment-free space, you’ll feel energized, motivated, and truly empowered.