Yoga, Pilates and Dance saved my life. That may seem dramatic to you, if you have yet to experience a moment in life where everything feels truly alive. Without yoga, pilates or dance I would be just a robot with a heartbeat. Yoga has given me time to reflect on and gain a better perspective of what really matters to me. Yoga has helped me discover that I should be less concerned with what I feel I 'should' do, and more concerned with what I really 'want' to do with my time.
Symmetrix is a personal training and active rehabilitation studio with a full team of Practicing Kinesiologists (BCAK). Our mission is to provide challenging, effective, measurable and safe personal training aimed at maximizing the quality of life of our clients. Our private, by-appointment only, studio is located in Yaletown. With top-of-the-line exercise equipment and a bright atmosphere, we offer truly private one-on-one training with no waiting for machines, no looky-loo's watching, and complete attention from an educated and experienced fitness professional. Everything about the Symmetrix personal training experience is unique, inspiring and effective; from initial intake and assessment through to the hundredth (and beyond!) session.
Many of our active rehabilitation clients are referred to us by lawyers, health professionals and insurance companies, including ICBC.
Our Club has always been recognized for our unique heritage, non-intimidating neighbourhood atmosphere, experience and passion. We will continue to strive to inspire and motivate our members and provide the finest equipment and service available to help our members achieve their individual potential. It is our commitment to keep Genesis Athletic Club ahead of each new step in the Fitness evolution... a NEW beginning for every BODY' and to exceed your expectations in every way. North Shore, we appreciate your support over the past 3 decades and we look forward to earning the opportunity to help you achieve your future fitness goals in many more years to come.
Groundwork Athletics our training is based on a solid educational foundation and years of on-the-floor experience. We believe in teaching movement. We want to help your body function optimally while at the same time challenging you and pushing you to improve your health & fitness. We are always creative and innovative in what we deliver while keeping you safe and working at a level that is appropriate for you. Your needs come first We believe in hard work, setting goals and challenging our clients to achieve more than they ever thought possible. We always maintain a fun, positive, and rewarding environment.
Trainer, nutrition coach and co-host of reality TV's 'Bulging Brides' and 'The Last 10 Pounds Bootcamp' airing on Living, Slice, and Fine Living Networks. Watch Nadeen's shows online at Slice.ca. Nadeen is a BCRPA certified group fitness instructor, weight training instructor and personal trainer. Other areas of education include Yamuna Body Rolling, Yoga Fitness and Nutrition. Nadeen has worked with hundreds of men and women in and around Vancouver as a fitness and nutrition expert. By combining healthy eating and effective exercise, Nadeen believes that it's just a matter of time before you will reach your goals.
Steve's vision of promoting a healthy and balanced lifestyle for all, we have designed our gyms to maximize our members' experience. With the latest equipment, exclusive group fitness classes, and the best certified personal trainers we are here to help you achieve long term results.