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Food is an unavoidable part of your day, but when you have an addiction to something you need to survive, overcoming your problem can be a great challenge. Overeaters Anonymous in Ottawa is a safe space where you can share, learn and find support.

Whether ballroom or Latin, we offer classes from both genres at the Fred Astaire Franchised Dance Studios in Ottawa. Our classes offer a fun, social and creative way to exercise, while also boosting your confidence. Cha-Cha, Foxtrot or Waltz your way over to our studio; we'll be happy to meet you and answer any of your questions. You may also visit our website for further details on our classes or to access our free dance lesson coupon.

Meet Me at the Oak. Why do we call the Oak royal? It all has to do with our love of history and a keen awareness of our heritage. The story goes as follows...Charles II, whose father Charles I had been beheaded by Oliver Cromwell, became a fugitive whilst running from Cromwell's army after being soundly defeated at the Battle of Worcester in 1651. He took refuge with a Major Carlis in Boscobel Woods where the two hid in an oak tree to get a good view of the approaching army. They remained all day, the King sleeping from time to time, his head on a cushion on Carlis' lap. Cromwell's troops passed under the tree but did not see him or his companion. After Cromwell died the good people of England decided a monarchy was not such a bad idea after all. Charles II was restored to the British crown. In celebration, Charles' birthday, May 29, was designated "Oak Day" in remembrance of his escape from Cromwell in 1651.

NOW YOU'RE HOME They are just three small words, but together they mean so much. It's the feeling you get from the moment you start your apartment search to the moment you step foot onto one of our quality properties. It's knowing that there's a professional team available 24 hours a day, every day, ready to provide amazing service when it's most important to you. It's the mandate you've entrusted us with to ensure that every day you walk through your door, we've done what it takes to make you feel right at home. It's a commitment that we've been fulfilling for more than 45 years.

.At Full Circle Healing, Dr. Julek Meissner, ND (Inactive), HOM offers 35 years of holistic health care experience, using homeopathic medicine, nutrition, and mindfulness therapy to help you heal yourself. His services include weight-loss, stress management, and natural solutions tailored to your health care needs, with no harmful side-effects. Call us for you 20 minute FREE initial consultation at 613.234.5151