Aradia Fitness has taught thousands of women nationwide and aspires to unleash that confident, sexy and strong woman inside of you. Besides students learning sexy dance and fitness moves, the franchisees create a growing community of fabulous, like-minded, powerful women who are changing and empowering their lives. Aradia Fitness offers alternative fitness in a fun, safe, supportive and non-judgemental environment where we are all different ages and sizes of women get fit and have fun. There is no nudity. Aradia Fitness also offers parties along with classes at the studios.
SST's systematic approach and individualized speed training program is unparalleled since the main thing we produce is RESULTS! Over the past seven years SST athletes have consistently proven themselves to be leaders in their sports. They are not only strong in the weight room, but more importantly, they demonstrate an added edge in their sport.
Orangetheory Fitness delivers heart-rate-based interval training and full-body strength workouts designed to build strength while improving long-term health, helping members achieve measurable results like fat loss and muscle gain in just weeks.
The Crunch gym in Mississauga, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
At Erin Mills Fitness, we are committed to encouraging our community to exercise in their pursuit for personal health and wellness and for them to get the most out of life!!
At Paterson's Karate Works we teach a combination of Karate, Tae Kwon Do, and Jiu Jitsu. We have found the combination of awesome kicking techniques of Tae Kwon Do, the very effective hand techniques of Karate, and the throws and restraints of Jiu Jitsu form a self-defence system which is very effective and efficient.